Nootropics are mental enhancers that work to help the brain complete tasks more effectively. Everyone everywhere is looking for ways to tackle the challenges of daily life and improve function in their brains along the way. The Best Nootropics may include things like caffeine, nootropics, or supplements that help with memory, focus, and mood.
Nootropics can also be thought of as drugs that are meant to increase cognitive abilities without producing any side effects or long-term harm. They come in a number as alternative medications for treating disorders like depression and Alzheimer’s disease or cognitive illnesses like ADHD. Some people take the nootropics to help them boost performance or improve memory and focus, especially for specific tasks like studying for an exam or playing a sport.
Nootropics are not meant to be used as a substitute for prescription medication. If you are taking a prescription medication it is recommended to consult your doctor before taking any nootropics. The idea of nootropics is not to replace medication with alternative medications; it’s just an extra option, especially if you want to use drugs without pills.
Types of Nootropics
There are many different types of mental enhancement ingredients out there, though they can be broadly split into two categories: the natural kind and the synthetic kind.
The natural kind are derived from foods and plants, whereas the synthetic kind are made in a lab from chemicals. The worst nootropics are synthetic products that are made from chemicals, which can react poorly with the body and cause bad side effects. They also may interact badly with prescription medications. Natural nootropics are less likely to interact with prescription medications and can be used as a supplement to prescription medication without causing problems. Synthetic nootropics should only be used for mild cognitive enhancement that does not significantly interfere with daily living.
Some of the most popular natural nootropics include vitamins such as choline, phosphatidylserine, and essential fatty acids (such as omega 3s). Many of these are also available as dietary supplements that can be taken with or without food.
Some synthetic nootropics include drugs like piracetam, which is used to treat cerebrovascular disease and other brain-related conditions; racetams, which focus on the neurotransmitters to boost memory, attention, and learning; and oxiracetam for cognitive enhancement. They can also be taken together with prescription medications.
There are a growing number of natural nootropics that are not necessarily derived from plants but are naturally occurring substances in plants that may nonetheless help improve cognition. These include substances like resveratrol, which can be found in grape skins, pterostilbene, which is found in blueberries, and curcumin from the Curry root. These are even considered natural nootropics because they occur naturally in plants. A caveat however is that synthetic nootropics can be produced from these as well and may not have the same beneficial qualities as natural ones do.